Double Under Escape from Side Mount www.TrainFightWin.com This is the Double Under escape (aka Bridge and Roll Escape) from the Side Mount Position.... flv video Size: 3484.81 kb
	Hook and Roll Escape from Side Mount www.TrainFightWin.com This is the hook and roll escape from the Side Mount position.... flv video Size: 4550.57 kb
	Knee Through Variation www.TrainFightWin.com This is a variation of the Knee Through Guard Pass.... flv video Size: 5893.6 kb
	Gift Wrap to Back Control www.TrainFightWin.com This video shows how to use the Gift Wrap in the Mount position and transition to your opponent�... flv video Size: 13506.79 kb
	Single Arm Throw www.TrainFightWin.com This video shows how to set up a Single Arm Throw from the wrestler's clinch.... flv video Size: 4841.97 kb
	Triangle from Armbar Setup www.TrainFightWin.com This is a nice Triangle setup for when your opponent tries to counter the armbar.... flv video Size: 3474.66 kb
	Bicep Cutter when Opponent Defends Armbar www.TrainFightWin.com This is a nice bicep cutter that you can use when your opponent is defending the armbar.... flv video Size: 13503.39 kb
	Nearside Kneebar from Knee on Chest www.TrainFightWin.com This is a nearside Kneebar from the Knee on Chest position.... flv video Size: 6554.88 kb
	Anaconda www.TrainFightWin.com This is the Anaconda Choke (aka the inverted Brabo) from the Side Mount position.... flv video Size: 4771.81 kb
	Farside Armbar from Knee on Chest www.TrainFightWin.com This is a farside armbar setup from the Knee on Chest Position.... flv video Size: 10198.82 kb
	Monty Python (Kervat Choke) www.TrainFightWin.com This is the Monty Python (aka Kervat Choke) from the Side Mount Position and the third part of thi... flv video Size: 4322.59 kb
	Helicopter Sweep to Foot Lock www.TrainFightWin.com This is a Helicopter Sweep to a Traditional Foot Lock combination when your opponent stands up to ... flv video Size: 7341.96 kb
	Inverted Heel Hook www.TrainFightWin.com This is an inverted Heel Hook that you can use when your opponent tries to transition from your Si... flv video Size: 7151.54 kb
	Calf Cutter from Half Guard www.TrainFightWin.com This is a nice setup for a Calf-Cutter from the Half Guard position.... flv video Size: 5636.82 kb
	Gift Wrap Setup from Guard www.TrainFightWin.com This is a nice Gift Wrap setup from the Guard position.... flv video Size: 5288.98 kb

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