 | Winning the Weight-Loss Battle
Contents: Weight Loss Basics; Weight Loss and Metabolism; Low Fat Weight Loss Diets; South Beach Diet an Overview; The G...
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 | Diet.com Weight Loss Challenge Vlog (Week 1)
Meet Diet.com's Weight Loss Featured Challenger Ilana. Watch her personal videos as she fights to lose the last 25...
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 | Diet.com Weight Loss Challenge Vlog (Week 6): Boot Camp
This week Ilana gets her butt kicked by her coach Sarah during a boot camp style workout. Watch as Ilana sweats it out....
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 | Diet.com Weight Loss Challenge Vlog (Week 5): Fashion Show
This week, Ilana puts on a fashion show as she tries on old dresses for her formal coming up. Can she fit into them? A...
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 | Diet.com Weight Loss Challenger II: Week 1
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya...
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 | Diet.com Weight Loss Challenger: Week 10 Final Weigh In
Diet.com featured weight loss challenger Tonya finds out how much weight she lost total during the Challenge....
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 | Diet.com Weight Loss Challenge Vlog: Puppet Show
Meet Ilana. Diet.com Weight Loss Featured Challenger. Join Ilana as she struggles to lose weight. Watch the extra foo...
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 | Diet.com Weight Loss Challenge Vlog (Week 7): Road Trip
This week Ilana goes on a road trip with her friend Dave to go see Ben Folds in concert. Will Ilana fall off track compl...
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 | Diet.com Weight Loss Challenge: Looking Back
Ilana takes a look back at the diet.com weight loss challenge as a whole. After losing ten pounds, losing over 10 inche...
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 | Diet.com Weight Loss Challenge Vlog (Week 9): Finish Line
Ilana is almost done with the weight loss challenge. Still not happy with the results, Ilana meets with a trainer. Plu...
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 | Diet.com Weight Loss Challenge Vlog (Week 4): Happy Birthday
This week, Ilana celebreates her birthday and loses 10 pounds. Ilana is Diet.com's Weight Loss Featured Challenger...
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 | Difficult Conversations: Diet and Weight Loss Video
Having a hard time talking about your diet or weight loss goals with your boyfriend or family? Harvard lecturers give y...
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 | Nutrition & Weight Loss : South Beach Diet & Breastfeeding
If a mother who is breastfeeding uses the South Beach diet, they must remember to consume no fewer than 1,800 calories a...
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 | Nutrition & Weight Loss : Low Fat Diet & Breastfeeding
When breastfeeding, a low fat diet is not recommended because the mother has higher calorie requirements. Maintain a bal...
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 | Nutrition & Weight Loss : Vegetarian Diet Delivery Services
Some vegetarian diet delivery services include NutriSystems, Diet to Go and Chef's Diet, which offer pre-packaged o...
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 | Weight Loss and Diet Commercial
A funny video commercial to illustrate the extremes some people go to maintain weight loss or stick to a diet....
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 | Healthy Diet Tips : Foods to Avoid for Weight Loss
Learn foods to avoid for weight loss in this free health video.
Expert: Brenda Thompson
Bio: Brenda Thompson is a regis...
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 | Free Pilates Exercise and Fitness Video
Free online exercise and fitness video for total body using pilates for a quick workout to get your body back on track....
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 | Nutrition & Weight Loss : How to Use the Weight Watchers Core Plan
The Weight Watchers core plan focuses on a lot of healthy, naturally low-fat and low-calorie foods. Go on a Weight Watch...
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 | Nutrition & Weight Loss : How to Treat Low Potassium Blood Levels
If someone has low potassium blood levels, their doctor will ask them to increase their consumption of high potassium fo...
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