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MMA Ground Fighting for Self Defense : How to Escape a Guard Pass in Jiu-Jitsu (flv video)
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MMA Ground Fighting for Self Defense : How to do a Triangle Choke
Practical self defense, MMA style! Watch experts demonstrate a triangl...
flv video
From:
IronMan
MMA Ground Fighting for Self Defense : Escape from a Headlock on the G
Practical self defense, MMA style! Watch experts demonstrate an escape...
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IronMan
MMA Ground Fighting for Self Defense : How to Escape a Mount in Jiu-Ji
Practical self defense, MMA style! Watch experts demonstrate the escap...
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Mixed Martial Arts Techniques : Learning Ground Work in MMA
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Learn how to perform an inside wristlock to defend against a choke gra...
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How to Become a Mixed Martial Artist : Wrist Lock Defense Against a Ch
Learn how to perform an outside wrist lock to defend against a choke g...
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How to Become a Mixed Martial Artist : Types of Martial Arts Used in M
Learn about the types of Martial Arts used in Mixed Martial Arts fight...
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Self Defense Techniques : Punching Techniques for Self Defense
Learn self defense punching techniques to use if you are forced to def...
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Stand Up Grappling Techniques: MMA Training : Takedowns in Mixed Marti
Pro MMA training and technique advice! Learn all about takedowns in Mi...
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Pro MMA training and technique advice! Learn all about stances in Mixe...
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