 | Double Under Escape from Side Mount www.TrainFightWin.com
This is the Double Under escape (aka Bridge and Roll Escape) from the Side Mount Position....
flv video Size: 3484.81 kb
|
 | Hook and Roll Escape from Side Mount www.TrainFightWin.com
This is the hook and roll escape from the Side Mount position....
flv video Size: 4550.57 kb
|
 | Knee Through Variation www.TrainFightWin.com
This is a variation of the Knee Through Guard Pass....
flv video Size: 5893.6 kb
|
 | Gift Wrap to Back Control www.TrainFightWin.com
This video shows how to use the Gift Wrap in the Mount position and transition to your opponent's back....
flv video Size: 13506.79 kb
|
 | Single Arm Throw www.TrainFightWin.com
This video shows how to set up a Single Arm Throw from the wrestler's clinch....
flv video Size: 4841.97 kb
|
 | Triangle from Armbar Setup www.TrainFightWin.com
This is a nice Triangle setup for when your opponent tries to counter the armbar....
flv video Size: 3474.66 kb
|
 | Bicep Cutter when Opponent Defends Armbar www.TrainFightWin.com
This is a nice bicep cutter that you can use when your opponent is defending the armbar....
flv video Size: 13503.39 kb
|
 | Nearside Kneebar from Knee on Chest www.TrainFightWin.com
This is a nearside Kneebar from the Knee on Chest position....
flv video Size: 6554.88 kb
|
 | Anaconda www.TrainFightWin.com
This is the Anaconda Choke (aka the inverted Brabo) from the Side Mount position....
flv video Size: 4771.81 kb
|
 | Farside Armbar from Knee on Chest www.TrainFightWin.com
This is a farside armbar setup from the Knee on Chest Position....
flv video Size: 10198.82 kb
|
 | Monty Python (Kervat Choke) www.TrainFightWin.com
This is the Monty Python (aka Kervat Choke) from the Side Mount Position and the third part of this choke combination....
flv video Size: 4322.59 kb
|
 | Helicopter Sweep to Foot Lock www.TrainFightWin.com
This is a Helicopter Sweep to a Traditional Foot Lock combination when your opponent stands up to pass your guard....
flv video Size: 7341.96 kb
|
 | Inverted Heel Hook www.TrainFightWin.com
This is an inverted Heel Hook that you can use when your opponent tries to transition from your Side Mount to their Guard....
flv video Size: 7151.54 kb
|
 | Calf Cutter from Half Guard www.TrainFightWin.com
This is a nice setup for a Calf-Cutter from the Half Guard position....
flv video Size: 5636.82 kb
|
 | Gift Wrap Setup from Guard www.TrainFightWin.com
This is a nice Gift Wrap setup from the Guard position....
flv video Size: 5288.98 kb
|