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Ultimate Upper Body Pull Up Workout, Fitness Program DVD

Provided by : Witcher » Folder : Martial Arts » Category : Video » (no category)
Ultimate Upper Body Pull Up Workout, Fitness Program DVD
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Ultimate Upper Body Pull Up Workout, Fitness Program DVD

This is a new release in our Spartan Series line of Extreme Fitness Instructionals for athletes looking for the ultimate in physical fitness: extreme sports, mixed martial arts, football, basketball - you name it! Here Steve Maxwell presents a routine specific for the Upper Body meant to blast your ...
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File Name: Ultimate_Upper_Body_Pull_Up_Workout_Fitness_Progra m_DVD.flv
Provided by: Witcher
Folder: Martial Arts (Videos of various martial arts)
Category: Video » (no category)
Size: 4511.88 kb
Extension: flv
Rating: 0
Views: 35
Downloads: 0
Uploaded: 13/05/09 03:46
Tags: Steve Maxwell Upper Body Physical Fitness Program Weight Loss Conditioning Mixed Martial Arts Joint Mobility cardio


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