Learn how to punch and avoid attack from an opponent from a professional kickboxing instructor in this free instructional video.
Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta's Fitness and Self Defense in Miami, Fl. He's been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller
Beginning Kickboxing Moves : How to Throw a Punch in Beginning Kickboxing
Learn how to punch and avoid attack from an opponent from a professional kickboxing instructor in this free instructional video.
Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta's Fitness and Self Defense in Miami, Fl. He's been involved in...