Learn free weight exercises such as the hammer curl for strength training and weight loss in this free workout video on exercising with free weights and weight loss.
Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.
Filmmaker: Michael Carter
Free Weights for Weight Loss & Strength Training : The Hammer Curl Exercise with Free Weights
Learn free weight exercises such as the hammer curl for strength training and weight loss in this free workout video on exercising with free weights and weight loss.
Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Sci...