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How to Do Body Building Exercises : How to Do the Bench Press

Provided by : IronMan » Folder : Expert Village » Category : Video » (no category)
How to Do Body Building Exercises : How to Do the Bench Press
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How to Do Body Building Exercises : How to Do the Bench Press

Learn how to do bench presses in this free workout video.

Expert: Dallas Malloy
Bio: Dallas Malloy has been a Personal Trainer for 5 years, she is NASM certified, and is a former boxer. At age 16 she made boxing history by being in the first female sanctioned amateur bout.
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File Name: How_to_Do_Body_Building_Exercises__How_to_Do_the_B ench_Press.f
Provided by: IronMan
Folder: Expert Village (Watch and Learn Something New Today)
Category: Video » (no category)
Size: 4125 kb
Extension: flv
Rating: 0
Views: 27
Downloads: 0
Uploaded: 03/05/09 11:30
Tags: free videos body building exercises weight lifting


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