Learn how to do depth push ups in this free combat sports conditioning video from our expert martial arts trainer.
Expert: Gilson Oliveira
Contact: www.gilsonbarbarianoliveira.com
Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters.
Filmmaker: Paul Muller
Conditioning Exercises for Combat Sports : Pushups for Combat Sports Conditioning
Learn how to do depth push ups in this free combat sports conditioning video from our expert martial arts trainer.
Expert: Gilson Oliveira
Contact: www.gilsonbarbarianoliveira.com
Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports...