Flexibility is key in the martial arts, and building towards being able to do the full splits means stretching out thoroughly after the body is already warmed up. Start in a horse stance when doing the splits in martial arts with help from an eighth-degree black belt in this free video on martial arts and flexibility.
Expert: John Graden
Contact: www.JohnGraden.com
Bio: John Graden is a business owner, author and motivational speaker. He uses hypnotism as part of his training program.
Filmmaker: Christopher Rokosz
Martial Arts & Ninjutsu : How to Do the Splits in Martial Arts
Flexibility is key in the martial arts, and building towards being able to do the full splits means stretching out thoroughly after the body is already warmed up. Start in a horse stance when doing the splits in martial arts with help from an eighth-degree black belt in this free video on martial ar...